Hypnotherapy for fears and phobias
Information about hypnotherapy for fears and phobias.
Sometimes we have a fear response for very good reasons and it is to keep us safe. As an example if we were near a cliff edge and start to feel anxious, it is to keep us safe and to give us a warning not to go to near the edge.
Fears and phobias can sometimes be created from a particular incident in the past or it can be something learnt from a care giver. An example of that could be a parent showing anxious signs to something and the child learning from that behaviour and takes on that response too.
Fears and phobias can be very disabling at times and causing less progression in our lives. It may cause us to avoid situations or it may stop us from taking opportunities or it may cause us to react in other ways. As a personal example I used to feel incredibly nervous at public speaking in my previous career of being a photographer. Before my first networking experience I spent 3 hours rehearsing a 40 second pitch. That is a lot of time.
A phobia tends to be a more stronger reaction to something specific. Sometimes people can’t even say the word that creates the response.
If you would like to feel more at ease, to have a more neutral response and to see if hypnotherapy for fears and phobias is right for you, please get in touch via a free discovery call.
Benefits of online hypnotherapy
I'm currently only offering online hypnotherapy. I have seen wonderful results with clients having online sessions
Some of the benefits to online sessions are that it can save money, save time, greater privacy and greater comfort.
Free 30 minute discovery call:
This gives you the opportunity to see if I'm the right therapist for you and that hypnotherapy is the right choice to help you to move forward with.
The consultation is in depth and we go through the myths and misconceptions of hypnosis. I'll also go through with you how hypnotherapy works to help create a positive change. Then we go into what you're currently experiencing and more importantly would you would like to achieve and succeed in.
To learn more of the process please click this link: The process of hypnosis